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need a little help?
Excellent! Let’s build a personalized gut-healing protocol that: Reduces inflammation Repairs the gut lining Rebalances your microbiome...
Lee Marais
May 5, 20252 min read


Gut microbes...how do they affect inflammation......
Certain gut bacteria – when imbalanced – can absolutely increase your risk of chronic inflammation and autoimmune diseases . This...
Lee Marais
May 3, 20252 min read


auto-immune diseases and blood types...what can we do about it?
Autoimmune diseases are like a confused army—your immune system accidentally attacks your own body, thinking it’s protecting you....
Lee Marais
May 2, 20253 min read


something is wrong...i feel it in my gut....
A whimsical illustration of the human gut filled with lively microbes, highlighting the dynamic and sometimes turbulent activity of gut...
Lee Marais
May 1, 20253 min read


why buy socks when you can buy more years!
This year for Fathers Day why not buy Dad (or hubby) health?! We forget that our men are under extreme pressure especially in this day...
Lee Marais
Jun 13, 20231 min read


pitts or puffs?
Your armpit is called a pit not a puff. Armpit fat, also known as axillary fat, is a collection of fat separate from the rest of the...
Lee Marais
Sep 26, 20223 min read


bless you
Histamine Intolerance can become a major problem in your day to day health. Book now to check your body out!
Lee Marais
Sep 23, 20223 min read


STOMACH ISSUES? QUICK CALL THE DOCTOR! TUMMY DOCTOR!
Tummy Doctor by Essential Health #healingwithpassion One of the biggest issues today with most people is the GUT! We see it everywhere....
Lee Marais
Jul 4, 20224 min read


dna hair analysis
How amazing is our body??? It's INCREDIBLE. After 18 years of doing what I do I still marvel daily at how incredible our bodies actually...
Lee Marais
Nov 3, 20214 min read


EAR PROBLEMS?
Pain? Ringing? Dizziness? Blocked? Selective hearing? Etc.? So many people young and small complain about their ears in many different...
Lee Marais
Nov 1, 20214 min read


WHAT DOES NAC DO FOR YOU?
#HEALINGWITHPASSION N-acetyl cysteine (NAC) is a supplement form of cysteine. Your body doesn’t make it and it’s not found in foods, but...
Lee Marais
Oct 21, 20213 min read


heart issues?
well it may not be your physical heart The body is an incredible thing! It is so amazing that we only know what 2% of our DNA actually...
Lee Marais
Oct 19, 20215 min read


has your get up and go got up and gone?
Fatigue is a feeling of constant overwhelming tiredness or weakness and can be physical, mental or a combination of both. It can affect...
Lee Marais
Oct 15, 20211 min read


continuous headaches?
We can help you!!! magnesium and migraines Significant research has shown that people with migraines often have lower levels of magnesium...
Lee Marais
Oct 12, 20212 min read


CAN YOUR LEG CRAMPS BE HORMONAL?
DO YOU WAKE AT NIGHT WITH THOSE PESKY LEG CRAMPS? So the muscles that cause horrible cramping in the middle of the night are called...
Lee Marais
Oct 3, 20212 min read


Stress Ease Spray for your adrenals
What is ADRENAL FATIGUE? To make it more understandable lets ask a few questions: Are you tired all the time even after a good night...
Lee Marais
Jul 15, 20202 min read


SICK AND TIRED OF FEELING SICK AND TIRED?
It could be more than what you think? Ever heard the phrase "Oh its because you are stressed that you are feeling this way"? Well that's...
Lee Marais
Jun 16, 20202 min read
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