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Profile
Join date: Jul 15, 2023
About
My name is Lee Marais and I am the owner of Essential Health Wellness Centre in Gillitts Durban. I have been a health practitioner now for 20 years and my years have been filled with teaching people about their bodies and their health, but also about learning more for myself. I am passionate about the body and its magnificence. And because of this I feel it is my purpose to share this with everyone struggling with their health. 😘
Always believe in healing! Because your body is not working against you, it is working for you.
#healingwithpassion
Posts (96)
May 20, 2026 ∙ 3 min
Why More People Are Choosing Root-Cause Healing Instead of Just Managing Symptoms
For years, many people have been taught to simply “manage” their symptoms. Headache? Take something. Bloating? Ignore it. Fatigue? Push through it. Stress? Keep going. But what if symptoms are not interruptions… What if they are signals? At Health Basket, wellness begins by asking a different question: “Why is this happening in the first place?” Because true healing often starts when we stop silencing the body and start listening to it instead. The Problem With Only Treating Symptoms Symptoms...
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May 18, 2026 ∙ 3 min
Why You Still Feel Tired Even When Your Blood Tests Are “Normal”
Have you ever been told: “Everything looks normal” “Your blood work is fine” “There’s nothing wrong” …yet you still feel exhausted, foggy, inflamed, anxious, bloated, or simply not like yourself? You’re not imagining it. Many people walk around every day feeling: physically drained, mentally overwhelmed, emotionally exhausted, and frustrated because they know something feels “off.” At Health Basket, we believe symptoms are the body’s way of communicating — not something to simply ignore or...
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Aug 18, 2025 ∙ 4 min
Holistic Health Products for Better Living
When it comes to feeling good, I’ve learned that natural and clean wellness products can make a huge difference. It’s not just about...
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