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Take a breath!No I mean take a deep breath through your nose. Hold it...5...4...3...2...1...and breath out through your nose.

How do you feel? Relaxed? Definitely. This is your respiratory system keeping you alive. Do you know you have just triggered your body to...

Dec 31, 20233 min read

Dead Sea salt is a type of salt that is extracted from the Dead Sea, a saltwater lake bordered by Jordan to the east and Israel and the...

Dec 29, 20232 min read

Celtic salt, also known as Celtic sea salt or grey salt, is a type of salt that is harvested from the coastal regions of Brittany,...

Dec 27, 20233 min read