Miracle Mineral Booster : Celtic Salt

Celtic salt, also known as Celtic sea salt or grey salt, is a type of salt that is harvested from the coastal regions of Brittany, France. It gets its name from the Celtic people who historically inhabited the area. Unlike table salt, which is heavily processed and refined, Celtic salt is often considered a more natural and unprocessed form of salt. Here are some key characteristics and potential benefits associated with Celtic salt:

1. Mineral Content: Celtic salt is believed to contain a more diverse array of minerals compared to table salt because it is harvested from seawater. Some of the minerals found in Celtic salt include magnesium, calcium, potassium, and trace elements like zinc and iron.

2. Unrefined and Unprocessed: Celtic salt is typically less processed than table salt. It is harvested manually by evaporating seawater, and it retains its natural moisture content. This can give it a slightly damp or moist texture and a greyish color.

3. Balanced Sodium Levels: While Celtic salt does contain sodium, which should be consumed in moderation, proponents argue that its natural balance of minerals may help the body better regulate sodium levels.

4. Improved Hydration: Some people believe that the minerals in Celtic salt may help improve hydration by promoting better fluid balance in the body. The presence of electrolytes like magnesium and potassium is thought to contribute to this effect.

5. Less Processing Additives: Celtic salt typically lacks the additives found in table salt, such as anti-caking agents and iodine. Some people prefer this more natural form of salt for culinary and health reasons.

6. Enhanced Flavor: Many chefs and food enthusiasts appreciate the taste and texture of Celtic salt, finding it to have a more complex and nuanced flavor compared to highly processed table salt.

Celtic salt is believed to contain a variety of minerals, as it is harvested from seawater and typically undergoes minimal processing. While the exact mineral content can vary depending on the source and specific harvesting methods, Celtic salt is generally reported to contain the following minerals in varying amounts:

1. Sodium: The primary component of salt, necessary for various bodily functions, including fluid balance.

2. Magnesium: Important for muscle and nerve function, bone health, and energy production.

3. Calcium: Essential for bone and teeth health, blood clotting, and muscle function.

4. Potassium: A crucial electrolyte that plays a role in heart and muscle function, as well as fluid balance.

5. Sulfur: Found in certain amino acids and vitamins, sulfur is important for various biochemical processes in the body.

6. Trace Elements: Celtic salt may also contain trace amounts of other minerals such as zinc, iron, manganese, and iodine. Trace elements are essential for various physiological functions even though they are required in smaller quantities.

It's important to note that the specific mineral content of Celtic salt can vary depending on the source and processing methods. While Celtic salt is often touted for its mineral richness compared to highly processed table salt, the actual mineral composition can depend on factors such as the specific location of harvesting and the production methods used by different manufacturers. If you are specifically seeking a particular mineral, it's a good idea to check the product's nutritional information or consult with the manufacturer for more precise details.

Health Basket only stocks products that are checked out and are shown to be healthy, clean and pure. We stock Essentially Young's Celtic Salt which is hand harvested in France, unrefined, authentic and mineral rich.

For a R350 you can get a 400 g Essentially Young Celtic Salt. You can do this by popping in to us at Shop 12 Willowbridge Mall, Tygervalley OR you can shop online on http://www.healthbasketsa.com/shop