Dosage

Take 1 to 2 capsules up to 3 times a day.

Ingredients

Powderised Withania Somnifera 260mg, Withania Somnifera Extract 200mg.

Ailments

Ashwagandha is known as an adaptogen herb and has proved safe and of benefit in a range of conditions, including stress, anxiety, athletic performance, cognition, diabetes, insomnia and male infertility.

It aids in supporting strength and stability of mind and body during difficult circumstances. There is a compelling number of human trials proving various beneficial effects of Ashwagandha regarding cognitive and metabolic effects. The root extract improved coping mechanism well-being, and happiness; it also reduced cortisol levels.

Further human trials have supported Ashwagandha’s ability to relieve stress and to protect brain cells against the harming effects that stressful modern living can impose on our minds.