Chocolate is one of the highest antioxidant foods known, a rich source of magnesium and mood-enhancing brain chemicals, including PEA (phenylethylamine), anandamide, serotonin and dopamine. The benefits of cacao are said to be:

Heart Support - contains high levels of magnesium to keep your heart healthy

Lowers Blood Pressure - theobromine relaxes muscles and dilates blood vessels

Slows Ageing - super rich in antioxidant, anti-ageing flavanols

Mental Clarity - PEA (phenylethylamine) improves cognitive function

Natural Antidepressant - contains plenty of feel-good neurotransmitters

Energising - contains B vitamins, iron, manganese and theobromine

Immune Boosting - high content of B vitamins to keep your immunity strong

Weight Loss - natural appetite suppressant helps you eat less

Feel Younger - MAOIs keep those feel-good neurotransmitters in your system for longer