Vitamin B-1 Thiamine

Vitamin B-1 is vital to the healthy growth and function
of organs, including the brain and heart.

Vitamin B-3 Niacin

The body needs niacin to maintain healthy skin, nerves,
and digestion.

Vitamin B-5 Pantothenic acid

Vitamin B-5 is essential for the health of the brain and
nervous system.

Vitamin B-6 Pyridoxine

Vitamin B-6 helps the body make new red blood cells,
which carry oxygen throughout the body. It also helps keep the immune system
strong.

Vitamin B-12 Methylcobalamin

The bodys nerve and blood cells require vitamin B-12.
Adequate levels of B-12 also prevent pernicious anaemia, which is a deficiency
of this nutrient.

Esterified Vitamin C

Vitamin C plays an important role in the bodys Immune
system. It maintains the health of skin, cartilage, teeth, bone, and blood
vessels. It to protects your body’s cells from damage. It is a powerful antioxidant.

Ashwagandha

Ashwagandha is an ancient medicinal herb with multiple
health benefits. It can reduce anxiety and stress, help fight depression, boost
fertility and testosterone in men, and even boost brain function. Supplementing
with Ashwagandha may be an easy
and effective way to improve your health and quality of life

A person with any of the
following health conditions may benefit from a vitamin B-complex supplement:

• alcohol dependence
• an autoimmune condition, such as lupus, rheumatoid
  arthritis, or type 1 diabetes
• depression
• diabetes
• a malabsorption condition, such as celiac
  disease or Crohns disease
• kidney disease
• HIV
• heart disease
• Alzheimers disease
• AIDS
• cancer